If you love sandwiches but want something more exciting than regular bread, these plantain subs with quick pickles are about to steal your heart. Crispy, golden plantains act as the “sub roll,” while tangy, crunchy quick pickles bring everything to life.
This recipe is fast, affordable, and packed with bold flavor. It’s perfect for home cooks who want something easy but impressive—and it looks stunning on the plate, making it ideal for Pinterest-worthy meals that don’t require complicated steps.
Why You’ll Love This Recipe
- 🍌 Uses plantains instead of bread for a fun, gluten-free twist
- 🥒 Quick pickles add crunch, brightness, and balance
- ⏱ Ready in about 30 minutes
- 🌱 Naturally vegetarian & dairy-free
- 📸 Visually striking and perfect for sharing
Ingredients Overview
Plantain Subs
- Green plantains – Must be green and firm for a savory, sturdy texture
- Neutral oil – Avocado, vegetable, or canola oil
- Salt – Essential for flavor
Tip: Skip ripe plantains—they’re too sweet and soft for this recipe.
Quick Pickles
- Cucumber – English or Persian cucumbers work best
- Vinegar – White vinegar or apple cider vinegar
- Sugar or honey – Just enough to balance the acidity
- Salt – Enhances crunch and flavor
Optional add-ins: sliced red onion, garlic, chili flakes, fresh dill
Step-by-Step Instructions
1. Make the Quick Pickles
- Thinly slice the cucumber (and onion, if using).
- In a bowl or jar, mix vinegar, sugar, salt, and any optional add-ins.
- Add cucumbers, toss well, and let sit for at least 15 minutes.
2. Prepare the Plantains
- Trim both ends of each plantain.
- Score the peel lengthwise and remove it.
- Slice plantains lengthwise into thick slabs (¼–½ inch).
3. Cook the Plantains
- Pan-fry: Heat oil over medium heat and fry plantains 3–4 minutes per side until golden and crisp. Season with salt.
- Air fryer: Brush with oil and air fry at 400°F (200°C) for 10–12 minutes, flipping halfway.
4. Assemble the Subs
- Place two plantain slabs side by side to form the base.
- Add a generous layer of quick pickles and any toppings you like.
- Top with another plantain slab or enjoy open-faced.
Pro Tips for Best Results
- Use very green plantains for the best texture
- Don’t overcrowd the pan—this ensures crisp edges
- Let pickles rest while cooking for deeper flavor
- Lightly smash plantains after frying if you want extra surface area
Variations & Add-Ins
- Garlic aioli or spicy mayo
- Sliced avocado or guacamole
- Queso fresco or vegan cheese
- Shredded cabbage or slaw
- Sautéed mushrooms or peppers
- Hot sauce or chili crisp
Storage & Reheating Tips
- Plantains are best fresh but keep up to 2 days refrigerated
- Reheat in a pan or air fryer to restore crispiness
- Quick pickles last up to 1 week in the fridge
FAQ
Are plantain subs sweet or savory?
Savory. Green plantains are starchy and mild, not sweet.
Can I make these ahead of time?
You can prep the pickles in advance, but cook plantains just before serving.
Can I bake the plantains instead of frying?
Yes—bake at 425°F (220°C) for 15–20 minutes, flipping once, though they’ll be slightly less crisp.
Are plantain subs gluten-free?
Yes, plantains are naturally gluten-free and make a great bread alternative.