Cooking chicken breast can be tricky — it dries out fast. But this air fryer chicken breast recipe guarantees juicy, tender results with a lightly crispy outside.
It’s simple, healthy, and perfect for meal prep or busy weeknight dinners.

Why You’ll Love This Recipe
- Ready in under 20 minutes
- Lean and high protein
- Great for salads and wraps
- Perfect for weekly meal prep
- Minimal ingredients
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- Optional: Italian seasoning
How to Make Air Fryer Chicken Breast
- Preheat air fryer to 375°F.
- Pat chicken dry and lightly pound to even thickness.
- Rub with olive oil.
- Mix seasonings and coat both sides evenly.
- Place in basket without overlapping.
- Cook 16–18 minutes, flipping halfway.
- Internal temperature must reach 165°F.
- Rest 5 minutes before slicing.
Pro Tips for Juicy Chicken
- Don’t skip resting time.
- Pound chicken evenly for consistent cooking.
- Use a meat thermometer.
- Avoid overcrowding the basket.
Ways to Use Air Fryer Chicken Breast
- Slice over salads
- Add to wraps or sandwiches
- Make protein bowls
- Pair with roasted vegetables
- Chop into pasta dishes
Storage
Store in airtight container up to 4 days.
Reheat 3–4 minutes in air fryer to maintain texture.