A Comforting Bowl for Everyone
Gluten free potato soup is the kind of recipe that brings people together around the table without worry or compromise. It’s inspired by classic homemade soups that were made with simple, naturally gluten free ingredients long before labels mattered. Potatoes, broth, and gentle seasonings come together to create a meal that feels both nourishing and familiar. Whether you’re cooking for someone with gluten sensitivity or simply want a wholesome, cozy dish, this soup delivers comfort in every spoonful. It’s warm, creamy, and proof that gluten free cooking can be just as satisfying as any traditional recipe.

Gluten Free Potato Soup
Equipment
- Large Pot
- Immersion Blender
Ingredients
Soup Ingredients
- 1 tbsp olive oil
- 1 onion chopped
- 2 cloves garlic minced
- 5 potatoes peeled and diced
- 4 cups gluten free vegetable broth
- 1 cup milk or dairy-free milk
- salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and cook until soft.
- Add garlic and cook briefly until fragrant.
- Add potatoes and gluten free vegetable broth. Bring to a boil, then simmer until potatoes are tender.
- Blend until smooth, stir in milk, season with salt and pepper, and heat through.
Notes
Nutrition
How to Make Gluten Free Potato Soup
To make gluten free potato soup, start by preparing all your ingredients so the cooking process flows smoothly. Heat olive oil in a large pot over medium heat, then add the chopped onion. Cook it gently, stirring often, until it turns soft and translucent. This step builds the foundation of flavor without needing any flour or thickening agents that contain gluten.
Next, add the minced garlic and cook for about 30 seconds. Garlic burns quickly, so keep it moving and add the potatoes soon after. Stir in the diced potatoes, allowing them to absorb some of the onion and garlic flavors. Pour in the gluten free vegetable broth, making sure to double-check the label to avoid hidden gluten. Bring the soup to a gentle boil, then lower the heat and let it simmer.
As the soup simmers, the potatoes will soften and naturally thicken the broth. This is one of the reasons potato soup works so well as a gluten free recipe—there’s no need for flour or roux. After 15 to 20 minutes, test the potatoes with a fork. When they’re tender, remove the pot from the heat and blend the soup until smooth and creamy. An immersion blender is the safest and easiest option, but blending in batches works too.
Return the soup to low heat and stir in the milk or dairy-free alternative. This adds richness while keeping the recipe gluten free. Season with salt and pepper gradually, tasting as you go. Warm the soup gently for a few minutes, then serve hot. Garnish with herbs or olive oil if desired.
Conclusion
Gluten free potato soup is a comforting classic made accessible for everyone. Its naturally thick texture, simple ingredients, and rich flavor make it an ideal choice for gluten free cooking. Easy to prepare and endlessly adaptable, this soup fits perfectly into busy weeknights or relaxed weekends. One bowl offers warmth, nourishment, and reassurance that gluten free meals can still feel like home.