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Gluten Free Potato Soup
This gluten free potato soup is creamy, comforting, and made with naturally gluten free ingredients. Perfect for an easy lunch or cozy dinner.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Soup
Cuisine
International
Servings
4
bowls
Calories
240
kcal
Equipment
Large Pot
Immersion Blender
Ingredients
1x
2x
3x
Soup Ingredients
1
tbsp
olive oil
1
onion
chopped
2
cloves
garlic
minced
5
potatoes
peeled and diced
4
cups
gluten free vegetable broth
1
cup
milk or dairy-free milk
salt and pepper
to taste
Instructions
Heat olive oil in a large pot over medium heat. Add onion and cook until soft.
Add garlic and cook briefly until fragrant.
Add potatoes and gluten free vegetable broth. Bring to a boil, then simmer until potatoes are tender.
Blend until smooth, stir in milk, season with salt and pepper, and heat through.
Notes
Always check labels on broth and dairy alternatives to ensure they are certified gluten free.
Nutrition
Calories:
240
kcal
Carbohydrates:
36
g
Protein:
6
g
Fat:
7
g
Saturated Fat:
1
g
Sodium:
460
mg
Potassium:
650
mg
Fiber:
4
g
Sugar:
5
g
Vitamin A:
110
IU
Vitamin C:
20
mg
Calcium:
95
mg
Iron:
2.3
mg
Keyword
Gluten-Free, Potato
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