7 Layer Salad
A colorful layered salad featuring fresh vegetables, cheese, eggs, and creamy dressing — perfect for picnics or potlucks.
Equipment
- Large glass bowl
- Mixing Bowl
- Serving Spoon
Ingredients
Salad Layers
- 3 cups chopped lettuce iceberg or romaine
- 2 cups sliced cucumber
- 1 1/2 cups chopped tomatoes
- 1 cup chopped green bell pepper
- 1 cup hard-boiled eggs sliced or chopped
- 1 cup shredded cheddar cheese
- 1/2 cup cherry tomatoes for garnish
Dressing
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare all vegetables by washing, drying, and chopping as needed.
- In a glass bowl, layer the salad ingredients in this order: tomatoes, cucumbers, green bell peppers, lettuce, eggs, cheese, and cherry tomatoes on top.
- In a separate bowl, whisk together mayonnaise, sour cream, lemon juice, salt, and black pepper to make the dressing.
- Spread the dressing evenly over the top layer of the salad, sealing to the edges to keep freshness.
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
- Garnish with extra cheese, green onions, or crumbled bacon before serving if desired.
Notes
Customize layers with cooked bacon, peas, or avocado. Serve chilled for the best flavor and presentation.
Nutrition
Calories: 320kcalCarbohydrates: 12gProtein: 10gFat: 26gSaturated Fat: 8gCholesterol: 80mgSodium: 260mgPotassium: 350mgFiber: 3gSugar: 6gVitamin A: 780IUVitamin C: 45mgCalcium: 120mgIron: 1.5mg
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