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+ servings
apple salad

Apple Salad

This apple salad is crisp, refreshing, and full of healthy ingredients, perfect for any time of year!
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 portions
Calories 180 kcal

Ingredients
  

  • 4 cups mixed greens such as lettuce, spinach, arugula
  • 2 medium apples sliced
  • 1/4 cup walnuts chopped
  • 2 tbsp balsamic vinaigrette

Instructions
 

  • Wash and dry the mixed greens thoroughly. Place them in a large bowl.
  • Slice the apples and add them to the bowl with the greens.
  • Chop the walnuts and sprinkle them over the salad.
  • Drizzle the balsamic vinaigrette over the salad and toss gently to combine.

Notes

For extra flavor, you can add cheese like feta or goat cheese. You can also swap the vinaigrette for your favorite dressing!

Nutrition

Calories: 180kcalCarbohydrates: 25gProtein: 2gFat: 10gSaturated Fat: 1gSodium: 50mgPotassium: 240mgFiber: 4gSugar: 20gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 1.5mg
Keyword Fruits, healthy
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