Canned Chicken Salad Recipe: A Quick, Tasty Meal for Busy Days
Lina Vexley
This Canned Chicken Salad Recipe is the perfect go-to meal when you're looking for something quick, flavorful, and nutritious. With lean protein from canned chicken, fresh veggies, and a zesty dressing, it's a satisfying dish for lunch or dinner.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 2 servings
Calories 300 kcal
- "1 can 12.5 oz of canned chicken, drained and shredded",
- "1/2 cup celery chopped",
- "1/4 cup red bell pepper chopped",
- "1/4 cup cucumber chopped",
- "2 tablespoons mayonnaise"
- "1 tablespoon Dijon mustard"
- "1 tablespoon lemon juice"
- "1 teaspoon honey optional",
- "Fresh parsley chopped (optional)",
- "Salt and pepper to taste"
"Drain and shred the canned chicken. Place in a large mixing bowl.",
"Add chopped celery, red bell pepper, and cucumber to the chicken.",
"In a separate small bowl, combine mayonnaise, Dijon mustard, lemon juice, honey (optional), salt, and pepper.",
"Pour the dressing over the chicken and vegetables, and toss to combine until everything is evenly coated.",
"Garnish with fresh parsley and adjust seasoning if necessary. Serve immediately or store in the fridge for later use.
"For a lighter version, substitute mayonnaise with Greek yogurt.",
"This salad can be served over a bed of greens, in a sandwich, or with crackers.",
"Add a dash of hot sauce or red pepper flakes if you like a bit of spice!"
Serving: 1servingCalories: 300kcalCarbohydrates: 8gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 45mgSodium: 500mgFiber: 2gSugar: 3g
Keyword canned chicken, chicken salad, healthy salad, quick salad