Go Back
+ servings
Chick fil A kale salad recipe in a rustic ceramic bowl

Chick-fil-A Kale Salad Recipe: A Perfect Copycat Version You Can Make at Home

Lina Vexley
This Chick fil A Kale Salad recipe is a refreshing, healthy, and delicious option for a side dish or light meal. Made with fresh kale, cabbage, roasted almonds, cranberries, and a tangy honey mustard dressing, it's the perfect combination of flavors and textures.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 1 bunch of kale torn into bite-sized pieces
  • 1 cup of shredded cabbage
  • 1/4 cup of roasted almonds
  • 1/4 cup of dried cranberries
  • Chick-fil-A's Honey Mustard Dressing or homemade version

Instructions
 

  • 1. Wash and massage the kale for 1-2 minutes to soften it.
  • 2. Toss the kale with the shredded cabbage in a large bowl.
  • 3. Add the roasted almonds and dried cranberries to the mix.
  • 4. Drizzle the honey mustard dressing over the salad just before serving.
  • 5. Toss everything together to ensure the dressing coats all the ingredients.
  • 6. Serve immediately and enjoy your homemade Chick-fil-A Kale Salad!

Notes

- For a more filling meal, add grilled chicken or a boiled egg.
- Store the salad components separately from the dressing to keep it fresh for up to 3 days.
- You can substitute almonds with pecans or walnuts for a different flavor.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 4gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 200mgFiber: 4gSugar: 12g
Keyword Chick-fil-A Kale Salad, Healthy Kale Salad, Kale Salad Recipe
Tried this recipe?Let us know how it was!