Chick-fil-A Kale Salad Recipe: A Perfect Copycat Version You Can Make at Home
Lina Vexley
This Chick fil A Kale Salad recipe is a refreshing, healthy, and delicious option for a side dish or light meal. Made with fresh kale, cabbage, roasted almonds, cranberries, and a tangy honey mustard dressing, it's the perfect combination of flavors and textures.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 180 kcal
- 1 bunch of kale torn into bite-sized pieces
- 1 cup of shredded cabbage
- 1/4 cup of roasted almonds
- 1/4 cup of dried cranberries
- Chick-fil-A's Honey Mustard Dressing or homemade version
1. Wash and massage the kale for 1-2 minutes to soften it.
2. Toss the kale with the shredded cabbage in a large bowl.
3. Add the roasted almonds and dried cranberries to the mix.
4. Drizzle the honey mustard dressing over the salad just before serving.
5. Toss everything together to ensure the dressing coats all the ingredients.
6. Serve immediately and enjoy your homemade Chick-fil-A Kale Salad!
- For a more filling meal, add grilled chicken or a boiled egg.
- Store the salad components separately from the dressing to keep it fresh for up to 3 days.
- You can substitute almonds with pecans or walnuts for a different flavor.
Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 4gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 200mgFiber: 4gSugar: 12g
Keyword Chick-fil-A Kale Salad, Healthy Kale Salad, Kale Salad Recipe