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–+ servings
taco salad

Classic Taco Salad

A crunchy, flavorful, and colorful taco salad with seasoned beef, fresh vegetables, cheese, and tortilla chips tossed in a zesty dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Mexican
Servings 4 bowls
Calories 520 kcal

Equipment

  • Large Skillet
  • Mixing Bowl

Ingredients
  

Salad Base

  • 1 lb ground beef lean
  • 2 tbsp taco seasoning
  • 6 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup black beans rinsed and drained
  • 1 cup corn kernels fresh or canned
  • 1 cup shredded cheddar cheese
  • 2 cups tortilla chips lightly crushed

Dressing

  • 1/2 cup sour cream
  • 1/4 cup salsa
  • 1 tbsp lime juice freshly squeezed

Instructions
 

  • Cook ground beef in a skillet over medium heat until browned. Drain excess fat.
  • Add taco seasoning and 2 tablespoons water. Simmer for 2 minutes until well coated.
  • In a large bowl, combine lettuce, tomatoes, beans, corn, cheese, and tortilla chips.
  • Whisk sour cream, salsa, and lime juice together to make dressing.
  • Add seasoned beef to salad bowl and drizzle with dressing. Toss gently before serving.

Notes

You can easily substitute chicken, turkey, or a vegetarian protein for the beef.

Nutrition

Calories: 520kcalCarbohydrates: 34gProtein: 27gFat: 28gSaturated Fat: 12gCholesterol: 85mgSodium: 780mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 320mgIron: 4mg
Keyword Beef, Gluten-Free Option, Taco Salad
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