Corn Salad

A vibrant and refreshing corn salad made with fresh corn, colorful vegetables, and a zesty dressing. Perfect for summer meals or a side dish.

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings servings

Calories 150 kcal

Equipment

Mixing Bowl

Ingredients

2 cups Fresh Corn Kernels cut from cob
1/2 cup Red Bell Pepper diced
1/4 cup Red Onion finely diced
1/4 cup Cucumber diced
1/4 cup Fresh Cilantro chopped
1/4 cup Lime Juice freshly squeezed
2 tbsp Olive Oil
1 tbsp Honey
to taste Salt
to taste Black Pepper

Instructions

In a large mixing bowl, combine the fresh corn kernels, red bell pepper, red onion, cucumber, and cilantro.
In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper.
Pour the dressing over the salad and toss everything together to combine.
Serve immediately, or refrigerate for 15-30 minutes to allow the flavors to meld.

Notes

This corn salad is a great side dish for any meal, and it's perfect for summer BBQs and picnics. You can also add avocado or beans for extra protein.

Nutrition

Calories: 150kcalCarbohydrates: 22gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 250mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Keyword vegetarian