Crispy Rice Salad
This crispy rice salad combines crispy rice with fresh vegetables, herbs, and a tangy dressing, making it the perfect healthy meal, fresh dinner, or vibrant salad option.
Ingredients
- 2 cups cooked rice preferably chilled or day-old rice
- 1 cup cucumber diced
- 1/2 cup carrot shredded
- 1/4 cup red bell pepper diced
- 1/4 cup green onions sliced
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp ginger grated
- 1/4 tsp garlic minced
- 1 tbsp sesame seeds for garnish
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the cooked rice and fry until it becomes crispy, stirring occasionally for 5-7 minutes. Set aside to cool slightly.
- In a large bowl, combine the crispy rice with the diced cucumber, shredded carrot, red bell pepper, and sliced green onions.
- In a small bowl, whisk together the remaining olive oil, soy sauce, sesame oil, grated ginger, and minced garlic to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Garnish with sesame seeds and serve immediately for a crunchy, flavorful salad!
Notes
This crispy rice salad can be customized with additional vegetables like edamame or avocado. For extra crunch, you can add some roasted peanuts or cashews.
Nutrition
Calories: 220kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 1gSodium: 400mgPotassium: 250mgFiber: 4gSugar: 5gVitamin A: 40IUVitamin C: 25mgCalcium: 40mgIron: 1.5mg
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