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Crispy Rice Salad
A fresh, colorful salad topped with crispy rice bites and sesame seeds. Perfect for a light lunch or dinner with maximum crunch and flavor.
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Main Dish, Salad
Cuisine
Asian-Inspired
Servings
4
people
Calories
280
kcal
Equipment
Large Bowl
Non-stick Skillet
Ingredients
1x
2x
3x
Crispy Rice
2
cups
cooked rice
chilled
2
tbsp
olive oil
Salad Base
1
cup
cucumber
sliced
1
cup
carrots
julienned
1
cup
bell peppers
sliced thin
1/2
cup
red onion
sliced
1
cup
cherry tomatoes
halved
Toppings & Dressing
3
tbsp
soy sauce
2
tbsp
rice vinegar
1
tbsp
honey
or maple syrup
1
tbsp
sesame oil
2
tbsp
sesame seeds
to garnish
Instructions
Heat olive oil in a skillet. Spread rice in a thin layer and cook until golden and crispy on both sides. Remove and let cool slightly.
Prepare vegetables: slice cucumbers, julienne carrots, slice peppers and onions, and halve cherry tomatoes.
Whisk together soy sauce, rice vinegar, honey, and sesame oil to make the dressing.
In a large bowl, toss together the vegetables with the dressing.
Top the salad with crispy rice pieces and sprinkle with sesame seeds before serving.
Notes
You can use leftover rice for extra crispiness. Adjust the dressing to taste—more honey for sweetness, more vinegar for tang.
Nutrition
Calories:
280
kcal
Carbohydrates:
46
g
Protein:
6
g
Fat:
9
g
Saturated Fat:
1
g
Sodium:
580
mg
Potassium:
420
mg
Fiber:
4
g
Sugar:
7
g
Vitamin A:
540
IU
Vitamin C:
35
mg
Calcium:
40
mg
Iron:
2.5
mg
Keyword
crispy rice, healthy salad, vegetarian
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