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chicken thigh recipes

Crispy Roasted Chicken Thighs

These crispy roasted chicken thighs are the perfect combination of juicy meat and a crispy, flavorful skin. A simple recipe with great results!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 300 kcal

Equipment

  • Oven

Ingredients
  

  • 4 pieces bone-in chicken thighs skin-on
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika

Instructions
 

  • Preheat the oven to 400°F (200°C). Pat the chicken thighs dry with a paper towel to ensure crispy skin.
  • Rub the chicken thighs with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Ensure that the spices are evenly distributed.
  • Place the chicken thighs on a baking sheet, skin-side up. Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the chicken is fully cooked (internal temperature of 165°F or 75°C).
  • Let the chicken rest for a few minutes before serving. Enjoy your crispy, flavorful chicken thighs!

Notes

Serve with your favorite side dishes like roasted vegetables or mashed potatoes for a complete meal!

Nutrition

Calories: 300kcalCarbohydrates: 1gProtein: 24gFat: 22gSaturated Fat: 5gCholesterol: 95mgSodium: 500mgPotassium: 250mgSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 2.3mg
Keyword chicken, Easy
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