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cucumber salad recipes

Cucumber Salad

A crisp and refreshing cucumber salad with tomatoes, red onion, dill, and feta, tossed in a light lemon-olive oil dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 plates
Calories 140 kcal

Equipment

  • Mixing Bowl
  • Sharp Knife

Ingredients
  

Salad Base

  • 2 cups cucumbers thinly sliced
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled
  • 2 tbsp fresh dill chopped

Dressing

  • 3 tbsp olive oil
  • 2 tbsp lemon juice freshly squeezed
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper

Instructions
 

  • Slice cucumbers thinly and place them in a large mixing bowl.
  • Add halved cherry tomatoes, sliced red onion, crumbled feta, and chopped dill.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
  • Pour the dressing over the salad ingredients and toss gently to combine.
  • Chill for 10 minutes before serving for best flavor.

Notes

For extra flavor, add sliced avocado or substitute dill with fresh parsley.

Nutrition

Calories: 140kcalCarbohydrates: 8gProtein: 4gFat: 11gSaturated Fat: 3gCholesterol: 12mgSodium: 220mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 900IUVitamin C: 20mgCalcium: 80mgIron: 1.5mg
Keyword cucumber salad, fresh salad, Healthy Recipes
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