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Cucumber Tomato Salad
This refreshing cucumber tomato salad is the perfect side dish for any summer meal. Crisp cucumbers and juicy tomatoes, combined with a tangy vinaigrette, make for a light and healthy treat!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Cuisine
Mediterranean
Servings
4
people
Calories
80
kcal
Equipment
Salad Bowl
Knife
Ingredients
1x
2x
3x
2
medium
Cucumber
sliced
3
large
Tomatoes
diced
1/4
small
Red Onion
thinly sliced
2
tbsp
Olive Oil
2
tbsp
Lemon Juice
1/2
tsp
Salt
1/4
tsp
Black Pepper
2
tbsp
Fresh Parsley
chopped
Instructions
In a large bowl, combine the cucumbers, tomatoes, and red onion.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper until well combined.
Pour the dressing over the vegetables and toss until everything is coated.
Garnish with fresh parsley and serve immediately.
Notes
This salad can be made ahead of time, but it's best enjoyed fresh to maintain the crispness of the cucumbers and the juiciness of the tomatoes.
Nutrition
Calories:
80
kcal
Carbohydrates:
8
g
Protein:
1
g
Fat:
5
g
Saturated Fat:
0.5
g
Sodium:
180
mg
Potassium:
300
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
80
IU
Vitamin C:
40
mg
Calcium:
20
mg
Iron:
1
mg
Keyword
healthy, Vegan, vegetarian
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