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+ servings
cucumber tomato salad

Cucumber Tomato Salad

This refreshing cucumber tomato salad is the perfect side dish for any summer meal. Crisp cucumbers and juicy tomatoes, combined with a tangy vinaigrette, make for a light and healthy treat!
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people
Calories 80 kcal

Equipment

  • Salad Bowl
  • Knife

Ingredients
  

  • 2 medium Cucumber sliced
  • 3 large Tomatoes diced
  • 1/4 small Red Onion thinly sliced
  • 2 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Fresh Parsley chopped

Instructions
 

  • In a large bowl, combine the cucumbers, tomatoes, and red onion.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper until well combined.
  • Pour the dressing over the vegetables and toss until everything is coated.
  • Garnish with fresh parsley and serve immediately.

Notes

This salad can be made ahead of time, but it's best enjoyed fresh to maintain the crispness of the cucumbers and the juiciness of the tomatoes.

Nutrition

Calories: 80kcalCarbohydrates: 8gProtein: 1gFat: 5gSaturated Fat: 0.5gSodium: 180mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 80IUVitamin C: 40mgCalcium: 20mgIron: 1mg
Keyword healthy, Vegan, vegetarian
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