Go Back
–+ servings
detox vegetable soup for cleansing

Detox Vegetable Soup for Cleansing

A nourishing, cleansing vegetable soup packed with vitamins, minerals, and detoxifying ingredients to revitalize your body.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine Healthy
Servings 4 bowls
Calories 95 kcal

Equipment

  • Large Pot

Ingredients
  

Base Vegetables

  • 2 cups spinach fresh
  • 2 carrots sliced
  • 3 stalks celery chopped
  • 1 zucchini diced

Seasoning & Broth

  • 4 cups vegetable broth low-sodium
  • 2 cloves garlic minced
  • 1 tsp turmeric
  • 1 tsp ginger grated
  • salt & pepper to taste

Instructions
 

  • Heat the pot over medium heat and sauté garlic until fragrant.
  • Add carrots, celery, and zucchini. Cook for 5 minutes.
  • Pour in the vegetable broth, then stir in turmeric and ginger.
  • Simmer for 15 minutes until vegetables are tender.
  • Add spinach last, cooking for 2–3 minutes until wilted. Season to taste.

Notes

You can customize the soup by adding kale, cabbage, or detox herbs like parsley and cilantro.

Nutrition

Calories: 95kcalCarbohydrates: 19gProtein: 4gFat: 1gSodium: 260mgPotassium: 510mgFiber: 4gSugar: 6gVitamin A: 230IUVitamin C: 38mgCalcium: 9mgIron: 2.5mg
Keyword Cleansing, Detox, Vegan
Tried this recipe?Let us know how it was!