Fresh Apple Salad

This crisp apple salad combines the sweetness of red apples with the tartness of green apples, creating a healthy and vibrant dish with a simple honey mustard dressing.

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Prep Time 15

Total Time 15

Course Salad

Cuisine American

Servings servings

Calories 180 kcal

Ingredients

2 medium Green apples sliced
2 medium Red apples sliced
4 cups Mixed greens
1/4 cup Walnuts chopped
2 tbsp Sunflower seeds
1 tbsp Honey
1 tbsp Dijon mustard
2 tbsp Olive oil
1 tbsp Lemon juice
to taste Salt
to taste Black pepper

Instructions

Wash and slice both the green and red apples, removing the core. Place the slices in a large mixing bowl.
Add the mixed greens, chopped walnuts, and sunflower seeds to the bowl with the apples.
In a small bowl, whisk together the honey, Dijon mustard, olive oil, lemon juice, salt, and pepper to make the dressing.
Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

Notes

This apple salad is perfect for adding a healthy, crunchy element to any meal. You can add feta cheese or goat cheese for extra flavor.

Nutrition

Calories: 180kcalCarbohydrates: 24gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 20mgPotassium: 210mgFiber: 5gSugar: 17gVitamin A: 100IUVitamin C: 20mgCalcium: 30mgIron: 1.5mg

Keyword Apple, healthy, Quick

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