Fresh Apple Salad
This fresh apple salad combines crisp apples, mixed greens, nuts, and a tangy vinaigrette, making it a perfect healthy snack or a delicious addition to fall meals and quick dinners.
Ingredients
- 2 apples cored and sliced
- 4 cups mixed greens such as spinach, arugula, or baby kale
- 1/4 cup walnuts chopped
- 1/4 cup dried cranberries
- 1/4 cup feta cheese crumbled
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large bowl, combine the sliced apples, mixed greens, chopped walnuts, dried cranberries, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately or refrigerate for 10 minutes to allow the flavors to meld.
Notes
This fresh apple salad can be customized by adding other nuts, seeds, or cheese. If you prefer a vegan option, swap the feta cheese for avocado or a dairy-free cheese substitute.
Nutrition
Calories: 200kcalCarbohydrates: 30gProtein: 4gFat: 9gSaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 250mgFiber: 5gSugar: 18gVitamin A: 15IUVitamin C: 10mgCalcium: 40mgIron: 1mg
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