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apple salad recipe

Fresh Apple Salad with Walnuts and Pomegranate

This light and healthy salad features crisp apples, crunchy walnuts, and tangy pomegranate seeds, drizzled with a simple, refreshing dressing.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 2 medium Apple sliced
  • 4 cups Mixed greens
  • 1/4 cup Walnuts chopped
  • 1/4 cup Pomegranate seeds
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1 tbsp Honey
  • to taste Salt
  • to taste Black pepper

Instructions
 

  • In a large salad bowl, combine the mixed greens, sliced apples, and pomegranate seeds.
  • Toast the walnuts in a small skillet over medium heat for 2-3 minutes, or until they are fragrant and lightly golden. Let them cool before adding to the salad.
  • Add the toasted walnuts to the salad and toss gently to combine.
  • In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  • Drizzle the dressing over the salad and toss gently to coat all the ingredients. Serve immediately and enjoy!

Notes

This salad can be made ahead by preparing the ingredients and dressing separately, but it’s best to toss it together just before serving to keep the greens fresh and crisp.

Nutrition

Calories: 220kcalCarbohydrates: 28gProtein: 4gFat: 12gSaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 20mgCalcium: 40mgIron: 2.2mg
Keyword Apple, healthy, Pomegranate
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