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+ servings
fruit salad

Fresh Fruit Salad

A refreshing mix of seasonal fruits tossed with a light honey-lime dressing and fresh mint.
Prep Time 15 minutes
Chill Time 5 minutes
Total Time 20 minutes
Course Breakfast, Dessert, Salad
Cuisine Global
Servings 6 cups
Calories 150 kcal

Equipment

  • Large Mixing Bowl
  • Sharp Knife
  • Cutting board
  • Citrus juicer

Ingredients
  

Dressing

  • 3 tbsp honey
  • 2 tbsp fresh lime juice about 1 lime
  • 1/2 tsp vanilla extract optional

Fruit

  • 1 1/2 cups pineapple peeled and diced
  • 1 1/2 cups mango peeled and diced
  • 1 cup strawberries hulled and halved
  • 1 cup blueberries
  • 1 cup red grapes halved
  • 2 kiwi peeled and sliced
  • 1 apple cored and diced
  • 2 tbsp fresh mint leaves chopped, for garnish

Instructions
 

  • In a small bowl, whisk honey, lime juice, and vanilla until smooth.
  • Prepare all fruits: dice pineapple and mango, hull and halve strawberries, slice kiwi, dice apple, halve grapes, and rinse blueberries.
  • Combine all fruit in a large mixing bowl.
  • Pour dressing over fruit and toss gently to coat evenly.
  • Chill for 5–10 minutes before serving. Garnish with fresh mint.

Notes

Best enjoyed fresh. To prevent apples from browning, toss them with a little lime juice before adding.

Nutrition

Calories: 150kcalCarbohydrates: 36gProtein: 2gFat: 1gSodium: 15mgPotassium: 320mgFiber: 4gSugar: 28gVitamin A: 850IUVitamin C: 90mgCalcium: 40mgIron: 0.7mg
Keyword Fruit Salad, healthy, Refreshing
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