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–+ servings
fruit salad

Fresh Fruit Salad

A colorful and refreshing mix of fruits tossed with honey and lime — the perfect healthy treat for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine International
Servings 6 servings
Calories 120 kcal

Equipment

  • Mixing Bowl
  • Cutting board
  • Sharp Knife

Ingredients
  

Fruits

  • 1 cup strawberries hulled and halved
  • 1 cup kiwi peeled and sliced
  • 1 cup mango diced
  • 1 cup pineapple cut into small chunks
  • 1 cup grapes red or green, halved if large
  • 1 cup orange segments

Dressing

  • 2 tbsp honey or maple syrup
  • 1 tbsp lime juice freshly squeezed
  • 1 tsp lime zest optional for extra flavor

Instructions
 

  • In a large bowl, combine all prepared fruits: strawberries, kiwi, mango, pineapple, grapes, and orange segments.
  • In a small bowl, whisk together honey, lime juice, and zest until smooth.
  • Pour the dressing over the fruits and gently toss to coat evenly.
  • Refrigerate for 15–20 minutes before serving to allow the flavors to blend. Serve chilled.

Notes

Feel free to customize with your favorite fruits like bananas, blueberries, or apples. A sprinkle of mint adds extra freshness.

Nutrition

Calories: 120kcalCarbohydrates: 29gProtein: 2gFat: 1gSodium: 10mgPotassium: 310mgFiber: 4gSugar: 22gVitamin A: 900IUVitamin C: 65mgCalcium: 35mgIron: 0.5mg
Keyword Fruit Salad, Healthy Snack, summer dessert
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