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–+ servings
salad ideas

Fresh Garden Power Salad

A colorful and nutrient-packed salad featuring crunchy greens, vibrant veggies, and a tangy dressing. Created by Lina Vexley, this easy recipe makes healthy eating deliciously simple.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine International
Servings 2 bowls
Calories 250 kcal

Equipment

  • Mixing Bowl
  • Knife
  • Cutting board

Ingredients
  

Salad Base

  • 2 cups mixed lettuce
  • 1 cucumber sliced
  • 1 carrot shredded
  • 6 cherry tomatoes halved
  • 2 tbsp nuts roasted almonds or walnuts

Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Rinse and prepare all vegetables thoroughly.
  • In a large mixing bowl, combine lettuce, cucumber, carrots, and cherry tomatoes.
  • In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until emulsified.
  • Pour the dressing over the vegetables and toss gently to coat.
  • Top with roasted nuts and serve immediately for maximum crunch.

Notes

Customize with your favorite toppings like avocado, quinoa, or feta cheese. Perfect for quick lunches or light dinners!

Nutrition

Calories: 250kcalCarbohydrates: 18gProtein: 6gFat: 17gSodium: 300mgFiber: 5gSugar: 7g
Keyword Fresh, healthy, Quick, Vegan
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