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Fresh Salad
This fresh salad is a colorful mix of greens, veggies, and a zesty dressing that’s perfect for any meal!
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Prep Time
15
minutes
mins
Chill Time
30
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
Healthy
Servings
4
servings
Calories
180
kcal
Equipment
Mixing Bowl
Ingredients
1x
2x
3x
4
cups
mixed greens
e.g., spinach, arugula, or romaine
1
cup
cherry tomatoes
halved
1/4
cup
carrot
julienned
1/4
cup
feta cheese
crumbled
1/4
cup
extra virgin olive oil
1
tbsp
apple cider vinegar
1/2
tsp
honey
1/4
tsp
salt
1/4
tsp
black pepper
Instructions
In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and carrot.
In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper.
Pour the dressing over the salad and toss everything gently to combine.
Sprinkle the crumbled feta cheese on top and serve immediately, or refrigerate for 30 minutes to chill before serving.
Notes
This salad can be made ahead and stored in the fridge for up to 2 days. Add grilled chicken or chickpeas for added protein!
Nutrition
Calories:
180
kcal
Carbohydrates:
10
g
Protein:
3
g
Fat:
14
g
Saturated Fat:
2
g
Cholesterol:
10
mg
Sodium:
210
mg
Potassium:
300
mg
Fiber:
4
g
Sugar:
5
g
Vitamin A:
100
IU
Vitamin C:
25
mg
Calcium:
20
mg
Iron:
1.5
mg
Keyword
healthy, salad, vegetarian
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