Fresh Shaved Brussels Sprout Salad
This fresh shaved Brussels sprout salad features thinly sliced Brussels sprouts, toasted almonds, and Parmesan, drizzled with a tangy lemon vinaigrette for a light and flavorful dish perfect for healthy dinners or holiday meals.
Ingredients
- 4 cups Brussels sprouts shaved thinly
- 1/4 cup almonds toasted and chopped
- 1/4 cup Parmesan cheese shaved or grated
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp honey
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large bowl, combine the shaved Brussels sprouts, toasted almonds, and Parmesan cheese.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to make the dressing.
- Drizzle the dressing over the Brussels sprout mixture and toss gently to combine.
- Serve immediately as a fresh and light salad, or chill for 10 minutes to let the flavors meld.
Notes
This salad can be prepared ahead of time by toasting the almonds and shaving the Brussels sprouts earlier in the day. For extra flavor, try adding roasted vegetables or grilled chicken on top.
Nutrition
Calories: 180kcalCarbohydrates: 10gProtein: 6gFat: 14gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 80mgCalcium: 60mgIron: 1.5mg
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