Fresh Spinach Salad

A refreshing spinach salad with fruit, nuts, and a tangy vinaigrette, perfect for any occasion.

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Prep Time 15

Total Time 15

Course Salad

Cuisine American

Servings bowls

Calories 210 kcal

Equipment

Large Salad Bowl

Ingredients

Salad Base

6 cups fresh spinach washed and dried
1 cup strawberries sliced
1/4 cup red onion thinly sliced
1/4 cup feta cheese crumbled
1/4 cup walnuts toasted

Dressing

3 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp honey
1/2 tsp Dijon mustard
to taste salt and black pepper

Instructions

Place spinach in a large salad bowl.
Add strawberries, red onion, feta cheese, and toasted walnuts.
In a small bowl, whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
Pour the dressing over the salad just before serving.
Toss gently to combine all ingredients evenly.

Notes

Swap strawberries for apples, pears, or blueberries depending on the season.

Nutrition

Calories: 210kcalCarbohydrates: 12gProtein: 6gFat: 16gSaturated Fat: 4gCholesterol: 10mgSodium: 260mgPotassium: 450mgFiber: 4gSugar: 7gVitamin A: 2800IUVitamin C: 35mgCalcium: 140mgIron: 3mg

Keyword healthy, spinach, vegetarian

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