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–+ servings
spinach salad

Fresh Spinach Salad

A fresh and vibrant spinach salad with cherry tomatoes, feta cheese, and almonds, drizzled with a zesty dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 plates
Calories 210 kcal

Equipment

  • Mixing Bowl

Ingredients
  

Salad Base

  • 4 cups fresh spinach leaves washed and dried
  • 1 cup cherry tomatoes halved
  • 1/3 cup feta cheese crumbled
  • 1/4 cup almonds toasted or raw

Dressing

  • 3 tbsp olive oil
  • 1 tbsp lemon juice freshly squeezed
  • 1 tsp honey
  • 1/2 tsp Dijon mustard
  • 1/4 tsp black pepper
  • 1/4 tsp salt or to taste

Instructions
 

  • Wash and dry the spinach leaves thoroughly. Place them in a large mixing bowl.
  • Halve the cherry tomatoes and add them to the bowl along with feta cheese and almonds.
  • In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to form the dressing.
  • Pour the dressing over the salad and toss gently until the spinach leaves are well coated.
  • Serve immediately and enjoy fresh!

Notes

For variation, add sliced red onions, cucumbers, or substitute almonds with walnuts or pecans.

Nutrition

Calories: 210kcalCarbohydrates: 7gProtein: 6gFat: 18gSaturated Fat: 4gCholesterol: 10mgSodium: 280mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 2800IUVitamin C: 25mgCalcium: 120mgIron: 2.5mg
Keyword Healthy Recipes, spinach salad, vegetarian
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