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Detox recipes after the holidays

Green Detox Smoothie

Start your detox journey with this refreshing and nutrient-packed Green Detox Smoothie. A perfect blend of spinach, cucumber, and citrus fruits to cleanse and energize!
Prep Time 10 minutes
Total Time 10 minutes
Course Smoothie
Cuisine Healthy
Servings 2 servings
Calories 120 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup spinach fresh
  • 1 tbsp chia seeds
  • 1 cup coconut water or water

Instructions
 

  • Add all ingredients to a blender: spinach, cucumber, lemon juice, apple, chia seeds, and coconut water.
  • Blend until smooth and creamy.
  • Serve immediately and enjoy your refreshing detox smoothie!

Notes

This smoothie is packed with antioxidants, fiber, and hydrating ingredients, making it the perfect way to detox after the holidays!

Nutrition

Calories: 120kcalCarbohydrates: 26gProtein: 3gFat: 2gSodium: 40mgPotassium: 350mgFiber: 6gSugar: 18gVitamin A: 220IUVitamin C: 25mgCalcium: 30mgIron: 1.5mg
Keyword Cleansing, Detox, Vegan
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