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–+ servings
High protein healthy meals

High Protein Chicken Power Bowl

A balanced high protein healthy meal featuring lean chicken, quinoa, and vegetables for long-lasting energy.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine Healthy
Servings 2 bowls
Calories 480 kcal

Equipment

  • Skillet
  • Saucepan

Ingredients
  

Main Ingredients

  • 2 chicken breasts grilled, sliced
  • 1/2 cup quinoa uncooked
  • 1 cup broccoli steamed
  • 1/2 cup chickpeas cooked
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Cook quinoa in water according to package instructions.
  • Season chicken with salt and pepper and grill until cooked through.
  • Steam broccoli until tender but bright green.
  • Assemble bowls with quinoa, chicken, broccoli, and chickpeas.

Notes

This bowl works well for meal prep and stays fresh for up to 3 days refrigerated.

Nutrition

Calories: 480kcalCarbohydrates: 36gProtein: 45gFat: 14gSaturated Fat: 2.5gCholesterol: 110mgSodium: 520mgPotassium: 860mgFiber: 7gSugar: 4gVitamin A: 620IUVitamin C: 82mgCalcium: 12mgIron: 5.1mg
Keyword high protein
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