High Protein Chicken Salad with Grilled Chicken and Veggies
This high-protein chicken salad combines grilled chicken, fresh veggies, and a light dressing for a nutritious and satisfying meal.
Ingredients
- 2 pieces Chicken breasts boneless, skinless
- 4 cups Mixed greens
- 1 medium Cucumber sliced
- 1 cup Cherry tomatoes halved
- 1/4 cup Red onion thinly sliced
- 1 medium Avocado sliced
- 2 tbsp Olive oil
- 1 tbsp Lemon juice
- 1/2 tsp Garlic powder
- to taste Salt
- to taste Black pepper
Instructions
- Preheat the grill to medium-high heat. Season the chicken breasts with olive oil, garlic powder, salt, and black pepper.
- Grill the chicken for 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C). Remove from the grill and let it rest for a few minutes before slicing it into strips.
- In a large salad bowl, combine the mixed greens, sliced cucumber, halved cherry tomatoes, red onion, and avocado slices.
- Add the grilled chicken strips to the salad and toss gently to combine.
- Drizzle with lemon juice and a little extra olive oil if desired. Toss again and serve immediately.
Notes
This salad is easily customizable by adding other vegetables or a sprinkle of cheese like feta or Parmesan. You can also add a handful of nuts or seeds for extra crunch.
Nutrition
Calories: 330kcalCarbohydrates: 12gProtein: 32gFat: 20gSaturated Fat: 3gCholesterol: 75mgSodium: 400mgPotassium: 600mgFiber: 6gSugar: 6gVitamin A: 1000IUVitamin C: 25mgCalcium: 40mgIron: 2mg
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