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–+ servings
italian salad

Italian Salad

This vibrant Italian salad is packed with fresh vegetables, olives, and feta cheese, making it the perfect side dish!
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Italian
Servings 4 portions
Calories 180 kcal

Ingredients
  

  • 2 cups cherry tomatoes halved
  • 1/4 cup black olives pitted and halved
  • 1/4 cup red onion sliced
  • 1/2 cup feta cheese cubed
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp dried oregano

Instructions
 

  • In a large bowl, combine the halved cherry tomatoes, sliced cucumber, black olives, and red onion.
  • Add the cubed feta cheese to the vegetables and mix gently to combine.
  • Drizzle the extra virgin olive oil and balsamic vinegar over the salad and sprinkle with dried oregano.
  • Toss the salad gently to coat all the ingredients with the dressing.

Notes

This salad is perfect as a side dish or as a light lunch. Feel free to add more ingredients like capers or fresh basil leaves for extra flavor!

Nutrition

Calories: 180kcalCarbohydrates: 10gProtein: 4gFat: 14gSaturated Fat: 5gCholesterol: 25mgSodium: 320mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 250IUVitamin C: 15mgCalcium: 150mgIron: 2.2mg
Keyword Mediterranean
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