Lettuce for Greek Salad: A Fresh and Flavorful Twist
Lina Vexley
A fresh and delicious Greek salad made with crunchy romaine lettuce, juicy tomatoes, crisp cucumbers, Kalamata olives, and crumbled feta cheese, all tossed in a zesty Greek dressing. Perfect for a light meal or side dish.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4 side salads
Calories 137 kcal
- 3 cups romaine lettuce chopped
- 1 cup grape tomatoes or cherry tomatoes
- 1 cup red onion chopped (roughly 1 small red onion)
- 1 + ½ cups cucumber sliced and chopped into quarters (roughly 1 medium cucumber)
- 1 medium green pepper chopped
- ¼ cup whole Kalamata olives
- ¼ cup feta cheese crumbled
-
Greek Salad Dressing
- 2 tablespoons extra virgin olive oil
- 1 + ½ tablespoons freshly squeezed lemon juice
- ½ teaspoon dried oregano
- ¼ teaspoon sea salt
- ¼ teaspoon ground black pepper or more to taste
In a large bowl, combine the romaine lettuce, cherry tomatoes, red onion, cucumber, olives, and feta cheese.
In a small bowl, make the lemon Greek salad dressing by whisking together the olive oil, lemon juice, oregano, salt, and pepper.
Pour dressing over the salad and toss to combine. Add more black pepper to taste.
Make it in advance: You can prepare the salad in advance and store it in the fridge. Just keep the dressing separate to avoid sogginess.
Double the recipe: For leftovers or meal prep, double or triple the quantities of vegetables.
How to store: Store the salad in an airtight container, and keep the dressing separately in a separate container for freshness.
Serving: 1side saladCalories: 137kcalCarbohydrates: 3.2gProtein: 3.2gFat: 10.2gSaturated Fat: 3.5gPolyunsaturated Fat: 6.2gCholesterol: 8.3mgSodium: 301.1mgFiber: 3gSugar: 5g
Keyword Greek salad, Lettuce for Greek salad, Mediterranean salad, romaine lettuce