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marry me chicken salad printable recipe card

Marry Me Chicken Salad: Creamy, Bold & Totally Irresistible

Lina Vexley
This creamy, flavor-packed marry me chicken salad is made with sun-dried tomatoes, parmesan, Greek yogurt, and Dijon—perfect for sandwiches or lettuce wraps.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 628 kcal

Ingredients
  

  • ¾ cup drained julienned sun-dried tomatoes in oil finely chopped
  • ½ cup mayonnaise
  • ½ cup whole-milk plain strained Greek-style yogurt
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons finely chopped shallot
  • 2 teaspoons white-wine vinegar
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • 3 cups shredded cooked chicken breast
  • 8 slices whole-wheat bread
  • 2 cups loosely packed arugula

Instructions
 

  • Combine sun-dried tomatoes, mayonnaise, yogurt, Parmesan, shallot, vinegar, mustard, crushed red pepper, garlic powder, and salt in a medium bowl. Stir well.
  • Fold in the shredded chicken until evenly coated.
  • Top each of 4 bread slices with 1 cup chicken salad and ½ cup arugula.
  • Cover with remaining bread slices.
  • Cut sandwiches in half diagonally and serve.

Notes

For a lower-carb option, serve chicken salad in lettuce wraps or over greens.
Store any leftover filling in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 1sandwichCalories: 628kcalCarbohydrates: 36gProtein: 47gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 24gCholesterol: 110mgSodium: 891mgFiber: 5gSugar: 5g
Keyword chicken salad with sun-dried tomatoes, creamy chicken salad sandwich, Marry Me Chicken Salad
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