Overnight Oats with Fresh Berries and Almonds
Start your day with this creamy, nutritious, and easy-to-make overnight oats recipe topped with fresh berries, almonds, and a dollop of yogurt.
Equipment
- Mason Jar
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk dairy or plant-based
- 1/2 cup Greek yogurt
- 1 tbsp chia seeds optional
- 1 tsp maple syrup optional
- 1/4 tsp ground cinnamon
- 1/2 tsp vanilla extract
Toppings
- fresh berries e.g., raspberries, blueberries
- almonds sliced or whole
- pumpkin seeds optional
Instructions
- In a mason jar or airtight container, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, and vanilla extract. Stir until well combined.
- Seal the jar and refrigerate overnight, or for at least 6 hours. During this time, the oats will absorb the liquid and soften.
- The next morning, stir the oats to mix, and if you like, add more milk to reach your preferred consistency.
- Top with fresh berries, almonds, and pumpkin seeds. You can also add a drizzle of honey or more cinnamon for extra flavor.
Notes
This recipe is versatile! You can add other toppings like granola, sliced bananas, or shredded coconut. For extra protein, consider adding a scoop of protein powder to the oats.
Nutrition
Calories: 350kcalCarbohydrates: 45gProtein: 12gFat: 12gSaturated Fat: 1.5gCholesterol: 5mgSodium: 80mgPotassium: 500mgFiber: 8gSugar: 10gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 3.5mg
Tried this recipe?Let us know how it was!