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panzanella salad

Panzanella Salad

This traditional Italian bread salad is made with juicy tomatoes, crusty bread, and a simple vinaigrette dressing.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine Italian
Servings 4 servings
Calories 220 kcal

Equipment

  • Bowl
  • Pan

Ingredients
  

  • 4 cups cubed Stale bread
  • 2 large Tomatoes
  • 1/2 cup Cucumber
  • 1/4 cup Red onion
  • 2 tablespoons chopped Fresh basil
  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper

Instructions
 

  • Cube the stale bread into bite-sized pieces. If the bread is very dry, you can toast it lightly in a pan with a little olive oil until golden brown.
  • Chop the tomatoes, cucumber, and red onion into bite-sized pieces and add them to a large bowl.
  • Add the cubed bread to the bowl with the vegetables, and toss everything together.
  • In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create the dressing.
  • Pour the dressing over the bread and vegetable mixture and toss well to combine. Let the salad sit for at least 10 minutes to allow the bread to soak up the flavors.
  • Garnish with fresh chopped basil and serve immediately. This salad is best served fresh but can be refrigerated for a few hours for more flavor.

Notes

If you prefer a heartier salad, you can add mozzarella or olives to the mix. For a gluten-free option, use gluten-free bread.

Nutrition

Calories: 220kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 1gCholesterol: 5mgSodium: 350mgPotassium: 350mgFiber: 6gSugar: 7gVitamin A: 100IUVitamin C: 25mgCalcium: 40mgIron: 2mg
Keyword Bread Salad, Italian Salad, Panzanella
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