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Pear Salad
A refreshing pear salad with mixed greens, blue cheese, walnuts, and a honey-balsamic vinaigrette dressing.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
180
kcal
Equipment
Mixing Bowl
Knife
Ingredients
1x
2x
3x
4
cups
Mixed Greens
2
medium
Pear
sliced
1/4
cup
Walnuts
chopped
1/4
cup
Blue Cheese
crumbled
2
tbsp
Olive Oil
1
tbsp
Balsamic Vinegar
1
tsp
Honey
to taste
Salt
to taste
Black Pepper
Instructions
In a large mixing bowl, combine the mixed greens and sliced pears.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
Pour the dressing over the salad and toss gently to combine.
Top the salad with chopped walnuts and crumbled blue cheese.
Serve immediately and enjoy!
Notes
This salad is perfect as a light lunch or a side dish for dinner. You can also add grilled chicken or tofu for extra protein.
Nutrition
Calories:
180
kcal
Carbohydrates:
15
g
Protein:
5
g
Fat:
12
g
Saturated Fat:
3
g
Cholesterol:
10
mg
Sodium:
300
mg
Potassium:
250
mg
Fiber:
4
g
Sugar:
10
g
Vitamin A:
100
IU
Vitamin C:
15
mg
Calcium:
80
mg
Iron:
1.5
mg
Keyword
healthy, Pear, salad
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