Potato Soup Without Cream
This potato soup without cream is light, hearty, and naturally thickened using tender potatoes for a simple and comforting meal.
Equipment
- Large Pot
Ingredients
Soup Base
- 2 tbsp olive oil or butter
- 1 onion diced
- 2 cloves garlic minced
- 5 potatoes peeled and diced
- 4 cups vegetable or chicken broth
- 1 tsp salt or to taste
- 1/2 tsp black pepper
Instructions
- Heat olive oil or butter in a large pot over medium heat.
- Add onion and garlic and cook until soft and fragrant.
- Add potatoes, broth, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 25–30 minutes.
- Mash or partially blend the soup to thicken before serving.
Notes
The soup thickens naturally as it cools—no dairy needed.
Nutrition
Calories: 260kcalCarbohydrates: 40gProtein: 6gFat: 7gSaturated Fat: 1gSodium: 620mgPotassium: 980mgFiber: 5gSugar: 4gVitamin A: 320IUVitamin C: 28mgCalcium: 60mgIron: 2.8mg
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