Go Back
–+ servings
quick 20 minute soup recipes

Quick 20 Minute Vegetable Soup

A warm, nourishing vegetable soup made in just 20 minutes using simple pantry staples.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Soup
Cuisine American
Servings 4 bowls
Calories 95 kcal

Equipment

  • Large Pot
  • Wooden Spoon

Ingredients
  

Soup Base

  • 1 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves minced

Vegetables

  • 1 cup carrots sliced
  • 1 cup tomatoes chopped
  • 2 cups vegetable broth

Finish

  • 1/2 cup fresh spinach
  • to taste salt & pepper

Instructions
 

  • Heat olive oil in a pot and sauté onion and garlic until fragrant.
  • Add carrots, tomatoes, and broth. Bring to a boil.
  • Reduce heat and simmer for 10 minutes until vegetables soften.
  • Stir in spinach, season with salt and pepper, and cook for 1 minute.
  • Serve warm and enjoy.

Notes

Add noodles, beans, or leftover chicken to make it heartier.

Nutrition

Calories: 95kcalCarbohydrates: 14gProtein: 3gFat: 4gSodium: 310mgPotassium: 380mgFiber: 3gSugar: 6gVitamin A: 680IUVitamin C: 22mgCalcium: 40mgIron: 1.1mg
Keyword 20 minute recipe, Quick Soup
Tried this recipe?Let us know how it was!