Taco Salad
This taco salad is loaded with fresh vegetables, seasoned beef, crispy tortilla chips, and topped with sour cream and cheese.
Ingredients
- 1 lb Ground beef
- 1 packet Taco seasoning
- 4 cups shredded Lettuce
- 2 chopped Tomatoes
- 1 sliced Avocado
- 1/2 chopped Red onion
- 1 cup crushed Tortilla chips
- 1/2 cup optional Shredded cheese
- 1/4 cup optional Sour cream
Instructions
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add taco seasoning to the beef and follow the packet instructions (usually adding water and simmering for a few minutes).
- In a large bowl, combine shredded lettuce, chopped tomatoes, red onion, and avocado slices.
- Add the seasoned beef to the salad mixture, and toss together gently.
- Top with crushed tortilla chips, shredded cheese, and a dollop of sour cream.
Notes
For a healthier version, you can skip the cheese and sour cream, or use Greek yogurt instead of sour cream.
Nutrition
Calories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 50mgSodium: 750mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 200mgIron: 3.5mg
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