Tomato and Avocado Salad

This salad combines ripe tomatoes and creamy avocado with a citrus dressing, making it a refreshing and nutritious dish.

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings servings

Calories 180 kcal

Equipment

Mixing Bowl
Knife

Ingredients

3 medium Tomatoes diced
1 large Avocado diced
1/4 small Red Onion thinly sliced
2 tbsp Cilantro chopped
2 tbsp Lime Juice
2 tbsp Olive Oil
to taste Salt
to taste Black Pepper

Instructions

In a large bowl, combine the diced tomatoes, avocado, thinly sliced red onion, and chopped cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
Serve immediately or refrigerate for a few minutes to allow the flavors to meld together.

Notes

This salad is great as a side dish or even as a light lunch. You can also add a protein like grilled chicken or shrimp for a complete meal.

Nutrition

Calories: 180kcalCarbohydrates: 14gProtein: 3gFat: 14gSaturated Fat: 2gSodium: 200mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 150IUVitamin C: 25mgCalcium: 25mgIron: 1.5mg

Keyword Avocado, healthy, tomato

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