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–+ servings
vegetarian potato soup

Vegetarian Potato Soup

This creamy vegetarian potato soup is comforting, hearty, and made with simple pantry ingredients. Perfect for a cozy lunch or dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine International
Servings 4 bowls
Calories 220 kcal

Equipment

  • Large Pot
  • Immersion Blender

Ingredients
  

Soup Base

  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 potatoes peeled and diced
  • 4 cups vegetable broth
  • 1 cup milk or plant-based milk
  • salt and pepper to taste

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add the onion and cook until soft.
  • Add garlic and cook for 30 seconds until fragrant.
  • Add potatoes and vegetable broth. Bring to a boil, then simmer until potatoes are tender.
  • Blend the soup until creamy. Stir in milk, season with salt and pepper, and heat through.

Notes

For extra flavor, garnish with fresh herbs or a drizzle of olive oil before serving.

Nutrition

Calories: 220kcalCarbohydrates: 34gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 480mgPotassium: 620mgFiber: 4gSugar: 5gVitamin A: 120IUVitamin C: 18mgCalcium: 90mgIron: 2.1mg
Keyword Potato, vegetarian
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