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–+ servings
Winter Harvest Dinner Bowl

Winter Harvest Dinner Bowl

A nourishing winter harvest bowl made with roasted seasonal vegetables, grains, and a light savory dressing.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine Seasonal
Servings 2 bowls
Calories 460 kcal

Equipment

  • Baking Sheet
  • Saucepan

Ingredients
  

Roasted Vegetables

  • 1 cup butternut squash cubed
  • 1 cup brussels sprouts halved
  • 1 tbsp olive oil

Grain Base

  • 1/2 cup farro uncooked

Finishing Touches

  • 1/4 cup pomegranate seeds
  • 2 tbsp tahini for dressing

Instructions
 

  • Preheat oven to 200°C (400°F) and line a baking sheet.
  • Toss vegetables with olive oil and roast for 30 minutes until tender.
  • Cook farro according to package instructions until chewy.
  • Assemble bowls with farro, roasted vegetables, and toppings.

Notes

This bowl is flexible—swap grains or vegetables based on seasonal availability.

Nutrition

Calories: 460kcalCarbohydrates: 52gProtein: 14gFat: 18gSaturated Fat: 3gSodium: 320mgPotassium: 780mgFiber: 8gSugar: 9gVitamin A: 980IUVitamin C: 52mgCalcium: 10mgIron: 4.6mg
Keyword Harvest Bowl
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